Evaluation
Are your feet hurting day after day? Do you dread getting up in the morning, find yourself in pain by evening, or experience discomfort when exercising? Plantar fasciitis might be the culprit. This condition is a frequent source of foot discomfort, often causing pain ranging from mild to severe on the bottom or side of your heel. But there's good news: you don't have to endure this pain indefinitely
Orthoses (aka Orthotics)
Our team specializes in effectively managing plantar fasciitis on a daily basis. However, it's important to note that heel pain can stem from multiple sources, and not every case is attributable to plantar fasciitis. When you visit us, we conduct a comprehensive evaluation that includes:
- Pinpointing the exact location of your discomfort and examining the affected anatomy
- Analyzing your foot mechanics and their role in your condition
- Reviewing your choice of footwear
- Testing the strength and flexibility of related muscle groups
This thorough approach helps us accurately diagnose and treat your specific condition
Orthoses are frequently prescribed to address various foot-related issues, including:
At Action Health, we adopt a holistic approach to address your pain and provide you with strategies for long-term management. We develop a customized plan that fits your unique situation and requirements. Your treatment may encompass a variety of methods, including:
- Supportive foot taping
- Manual therapies like massage
- Tailored home exercises to enhance strength and flexibility
- Recommendations for footwear modifications and cushioning
- Custom orthotics to redistribute pressure and reduce strain on overworked areas
Our primary aim is to help you resume the activities that bring you joy. We understand the vital role of physical activity in maintaining overall health and well-being, so we focus on keeping you mobile throughout your healing process
